Self-defense for Senior Citizens

senior self defense

Elderly men and women are particularly vulnerable when it comes to crime. Lacking physical strength, agility, and stamina can all play a part in making them appear to be easy targets. Criminals expect them to get flustered and not fight back. But it doesn’t have to be that way for every senior citizen, and it may be critical for them to learn how to defend themselves whenever possible. Consider discussing the following tips with the elders in your life. Don’t be a target. One of the first ways to defend […] Read Full Article »